“Atomic Habits” by James Clear is an important book, offering a fresh take on building habits: leveraging small, digestible changes that become powerful results. Although I didn’t research the statistics, my estimate is that it’s been a New York Times Bestseller for roughly nineteen years and has sold roughly 7.5 trillion copies. As such, when […]
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READ BEFORE USE: If you’re reading this, you are suffering from an emergency bout of procrastination. You are currently suffering from low dopamine, or low dopamine sensitivity, regarding your chosen task. Do not panic. This is treatable. Work your way from Step 1 to Step 5 below. NOTE: If you are not currently suffering procrastination,
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How to Study Less and Remember More If someone asks you how to become more disciplined at work, or study hard for a test, what we usually tell them? Buckle down. Put your nose to the grindstone. Spend an hour a day studying, and you’ll get there. It’s the advice we give to anyone who
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